Atkins Day Break Bars -Start your day off right with the delicious taste of Atkins Day Break bars.

Atkins Day Break Bars -Start your day off right with the delicious taste of Atkins Day Break bars.
Fast and Easy Breakfast Bars for those on the GO!

Diabetic Cookbooks

Monday, February 7, 2011

Apple Walnut Cake



This cake is not only good tasting it's also healthy. Try it with or without the cream cheese frosting. I like it with a pat of butter while still warm from the oven.
It's also a great snack for the kids.

Ingredients:

2 & 1/2 cup flour (or 1 & 1/4 of wheat flour and 1 & 1/4 white flour)

3 tsp soda

2 tsp cinnamon

1/2 tsp nutmeg

1 tsp salt

1 cup butter

2 tsp vanilla

2 eggs

1 tsp liquid sugar substitute

4 cups finely chopped apple (you can use grated apples or chunky applesauce)

1 cup walnuts


Instructions:

Mix dry ingredients;
add butter, vanilla, eggs, sugar substitute, and blend well.

Stir in apples and nuts,
bake in well-greased 9x13 pan at 375 degrees, 40-45 minutes.

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